6. Third Eye Chakra (Ajna)

The Third Eye Chakra, Ajna, is located between the eyebrows. It symbolizes intuition, insight, and inner wisdom.

What is the Third Eye Chakra?

This chakra opens the mind to higher knowledge, dreams, and intuitive perception. It helps you see reality as it truly is.

Characteristics & meaning

• Color: Indigo
• Element: Light
• Symbol: Two-petaled lotus
• Themes: Intuition, insight, wisdom, clairvoyance

Out of balance

• Blocked: Lack of focus, headaches, distrust.
• Overactive: Losing touch with reality, overanalyzing.

How to work with it

• Meditation: Visualize an indigo light between your eyebrows.
• Activities: Keep a dream journal, practice intuitive exercises.
• Crystals: Amethyst, Sodalite, Lapis Lazuli.
• Yoga: Child's Pose (Balasana), Eagle (Garudasana).

Summary

The Third Eye Chakra opens intuition and inner wisdom. In balance, it brings clarity and trust in your inner voice.