7. Crown Chakra (Sahasrara)

The Crown Chakra, Sahasrara, is located at the top of the head. It represents spirituality, consciousness, and divine connection.

What is the Crown Chakra?

This chakra connects us to the universe, divine energy, and our higher self. It transcends the physical and mental planes.

Characteristics & meaning

• Color: Violet or white
• Element: Cosmic energy
• Symbol: Thousand-petaled lotus
• Themes: Unity, enlightenment, spiritual connection

Out of balance

• Blocked: Spiritual emptiness, lack of purpose, depression.
• Overactive: Spiritual obsession, neglecting physical needs.

How to work with it

• Meditation: Visualize a violet or white light above your head.
• Activities: Silence, prayer, mindfulness.
• Crystals: Clear Quartz, Amethyst, Selenite.
• Yoga: Lotus (Padmasana), Corpse Pose (Savasana).

Summary

The Crown Chakra opens you to spiritual connection. When balanced, it brings unity and inner peace.